/* ==========================================================================
   FitTask design tokens — shared visual language across the app.
   Layered on top of Bootstrap 5 (grid + JS components stay as-is).
   ========================================================================== */

:root {
  /* Color */
  --color-primary: #6366f1;
  --color-primary-hover: #4f46e5;
  --color-primary-active: #4338ca;
  --color-primary-subtle: #eef2ff;
  --color-primary-subtle-border: #e0e7ff;

  --color-ink: #0f172a;
  --color-body: #1e293b;
  --color-muted: #64748b;
  --color-faint: #94a3b8;

  --color-border: #e6e9f2;
  --color-border-strong: #d8dce8;
  --color-surface: #ffffff;
  --color-surface-alt: #f8fafc;
  --color-bg: #f6f8fc;

  --color-success: #16a34a;
  --color-success-subtle: #ecfdf3;
  --color-warning: #d97706;
  --color-warning-subtle: #fffbeb;
  --color-danger: #dc2626;
  --color-danger-subtle: #fef2f2;

  /* Typography */
  --font-sans: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', system-ui, sans-serif;
  --fs-xs: 0.75rem;
  --fs-sm: 0.8125rem;
  --fs-base: 0.9375rem;
  --fs-md: 1.0625rem;
  --fs-lg: 1.25rem;
  --fs-xl: 1.5rem;
  --fs-2xl: 1.875rem;
  --fs-3xl: 2.25rem;

  /* Radius */
  --radius-sm: 10px;
  --radius-md: 14px;
  --radius-lg: 20px;
  --radius-pill: 999px;

  /* Shadow — soft, low-contrast (Stripe/Linear style) */
  --shadow-xs: 0 1px 2px rgba(15, 23, 42, 0.04);
  --shadow-sm: 0 2px 8px rgba(15, 23, 42, 0.06);
  --shadow-md: 0 8px 24px rgba(15, 23, 42, 0.08);
  --shadow-lg: 0 16px 40px rgba(15, 23, 42, 0.12);
  --shadow-focus: 0 0 0 4px var(--color-primary-subtle-border);

  /* Motion */
  --ease-out: cubic-bezier(0.4, 0, 0.2, 1);
  --dur-fast: 120ms;
  --dur-base: 200ms;
}

/* ==========================================================================
   Dark theme — activated by setting data-theme="dark" on <html>.
   Toggled client-side only (localStorage 'ft_theme'), see _SidebarLayout.cshtml.
   ========================================================================== */

:root[data-theme="dark"] {
  --color-primary: #818cf8;
  --color-primary-hover: #6366f1;
  --color-primary-active: #4f46e5;
  --color-primary-subtle: rgba(99, 102, 241, 0.16);
  --color-primary-subtle-border: rgba(99, 102, 241, 0.35);

  --color-ink: #f1f5f9;
  --color-body: #cbd5e1;
  --color-muted: #94a3b8;
  --color-faint: #64748b;

  --color-border: rgba(255, 255, 255, 0.10);
  --color-border-strong: rgba(255, 255, 255, 0.18);
  --color-surface: #131c31;
  --color-surface-alt: #0f1626;
  --color-bg: #0b1220;

  --color-success: #4ade80;
  --color-success-subtle: rgba(74, 222, 128, 0.15);
  --color-warning: #fbbf24;
  --color-warning-subtle: rgba(251, 191, 36, 0.15);
  --color-danger: #f87171;
  --color-danger-subtle: rgba(248, 113, 113, 0.15);

  --shadow-xs: 0 1px 2px rgba(0, 0, 0, 0.35);
  --shadow-sm: 0 2px 8px rgba(0, 0, 0, 0.35);
  --shadow-md: 0 8px 24px rgba(0, 0, 0, 0.45);
  --shadow-lg: 0 16px 40px rgba(0, 0, 0, 0.55);
  --shadow-focus: 0 0 0 4px var(--color-primary-subtle-border);
}

:root[data-theme="dark"] .glass {
  background: rgba(19, 28, 49, 0.72);
}

:root[data-theme="dark"] .topbar {
  background: rgba(11, 18, 32, 0.85);
}

/* ==========================================================================
   Base
   ========================================================================== */

body {
  font-family: var(--font-sans);
  color: var(--color-body);
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4, h5, h6 {
  color: var(--color-ink);
  font-weight: 700;
  letter-spacing: -0.02em;
  line-height: 1.25;
}

.text-muted {
  color: var(--color-muted) !important;
}

/* Visible keyboard focus ring on every interactive element */
a:focus-visible,
button:focus-visible,
input:focus-visible,
textarea:focus-visible,
select:focus-visible,
.btn:focus-visible,
.side-link:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

/* Skip-to-content link — hidden until focused */
.skip-link {
  position: absolute;
  top: -48px;
  left: 1rem;
  z-index: 2000;
  background: var(--color-ink);
  color: #fff;
  padding: 0.6rem 1rem;
  border-radius: var(--radius-sm);
  font-weight: 600;
  font-size: var(--fs-sm);
  transition: top var(--dur-base) var(--ease-out);
}

.skip-link:focus {
  top: 1rem;
}

/* ==========================================================================
   Cards
   ========================================================================== */

.card-premium,
.cardx {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  transition: box-shadow var(--dur-base) var(--ease-out), transform var(--dur-base) var(--ease-out), border-color var(--dur-base) var(--ease-out);
}

.card-premium.hoverable:hover,
.cardx.hoverable:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
  border-color: var(--color-border-strong);
}

.cardx .card-header {
  background: var(--color-surface-alt);
  border-bottom: 1px solid var(--color-border);
  border-radius: var(--radius-lg) var(--radius-lg) 0 0;
  font-weight: 600;
  padding: .9rem 1.1rem;
}

.cardx .card-body {
  padding: 1.1rem;
}

/* ==========================================================================
   Buttons
   ========================================================================== */

.btn {
  border-radius: var(--radius-sm);
  font-weight: 600;
  font-size: var(--fs-sm);
  transition: transform var(--dur-fast) var(--ease-out), box-shadow var(--dur-base) var(--ease-out), background-color var(--dur-base) var(--ease-out), border-color var(--dur-base) var(--ease-out);
}

.btn:hover {
  transform: translateY(-1px);
}

.btn:active {
  transform: translateY(0);
}

.btn-primary {
  background: var(--color-primary);
  border-color: var(--color-primary);
  box-shadow: var(--shadow-xs);
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  box-shadow: var(--shadow-sm);
}

.btn-primary:active,
.btn-primary:focus {
  background: var(--color-primary-active) !important;
  border-color: var(--color-primary-active) !important;
}

.btn-outline-secondary {
  color: var(--color-body);
  border-color: var(--color-border-strong);
}

.btn-outline-secondary:hover {
  background: var(--color-surface-alt);
  border-color: var(--color-border-strong);
  color: var(--color-ink);
}

/* ==========================================================================
   Forms
   ========================================================================== */

.form-control,
.form-select {
  border-radius: var(--radius-sm);
  border-color: var(--color-border-strong);
  font-size: var(--fs-base);
  padding: 0.55rem 0.85rem;
  transition: border-color var(--dur-base) var(--ease-out), box-shadow var(--dur-base) var(--ease-out);
}

.form-control:focus,
.form-select:focus {
  border-color: var(--color-primary);
  box-shadow: var(--shadow-focus);
}

.form-range::-webkit-slider-thumb {
  background-color: var(--color-primary);
}

.form-range::-moz-range-thumb {
  background-color: var(--color-primary);
}

.form-range::-webkit-slider-runnable-track {
  background-color: var(--color-primary-subtle-border);
}

.form-check-input:checked {
  background-color: var(--color-primary);
  border-color: var(--color-primary);
}

.form-label {
  font-weight: 600;
  font-size: var(--fs-sm);
  color: var(--color-body);
}

/* ==========================================================================
   Badges
   ========================================================================== */

.badge-soft {
  border-radius: var(--radius-pill);
  font-weight: 600;
  font-size: var(--fs-xs);
  padding: 0.35em 0.75em;
}

/* ==========================================================================
   Page header helpers — consistent title/subtitle across all pages
   ========================================================================== */

.page-title {
  font-size: var(--fs-2xl);
  margin-bottom: .25rem;
}

.page-subtitle {
  color: var(--color-muted);
  margin-bottom: 1.5rem;
}

.avatar-circle-lg {
  width: 56px;
  height: 56px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--color-primary), #8b5cf6);
  color: #fff;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-size: 1.25rem;
  font-weight: 700;
  flex: none;
}

/* ==========================================================================
   Glass utility — used sparingly (topbar, auth background)
   ========================================================================== */

.glass {
  background: rgba(255, 255, 255, 0.72);
  backdrop-filter: blur(16px) saturate(160%);
  -webkit-backdrop-filter: blur(16px) saturate(160%);
}

/* ==========================================================================
   Icon circle — monochrome circular icon chip (sport picker, minimal builders)
   ========================================================================== */

.icon-circle {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  border: 1px solid var(--color-border);
  color: var(--color-muted);
  font-size: 1.05rem;
  background: var(--color-surface);
  transition: border-color var(--dur-fast) var(--ease-out), color var(--dur-fast) var(--ease-out), background var(--dur-fast) var(--ease-out);
}

.icon-circle-sm {
  width: 32px;
  height: 32px;
  font-size: .85rem;
}

.sport-picker {
  display: flex;
  flex-wrap: wrap;
  gap: .9rem;
}

.sport-chip {
  cursor: pointer;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: .35rem;
  width: 72px;
  text-align: center;
}

.sport-chip-label {
  font-size: var(--fs-xs);
  color: var(--color-muted);
  font-weight: 600;
  line-height: 1.15;
}

.sport-chip:hover .icon-circle {
  border-color: var(--color-primary);
  color: var(--color-primary);
}

.sport-chip.active .icon-circle {
  border-color: var(--color-primary);
  color: var(--color-primary);
  background: var(--color-primary-subtle);
}

.sport-chip.active .sport-chip-label {
  color: var(--color-primary);
}

/* ==========================================================================
   Compact builder — minimal step labels + rows (training insert, exercise builder)
   ========================================================================== */

.builder-step-label {
  font-size: var(--fs-xs);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .06em;
  color: var(--color-muted);
  margin-bottom: .5rem;
  display: block;
}

.builder-row {
  border: 1px solid var(--color-border);
  border-radius: var(--radius-sm);
  padding: .6rem .75rem;
  background: var(--color-surface);
}
